Reiki
Reiki Sessions
with Eden Sipperly
Counselor, LCMHCA, Reiki Master
Are you craving a deeper sense of rest and connection?
Do you find yourself constantly moving, doing, or thinking, with little space to simply be?
Are you curious about energy work, intuition, or the relationship between body, mind, and spirit?
Would you like a quiet space to slow down, listen inwardly, and reconnect with yourself?
If any of these resonate, Reiki may offer an invitation to pause, soften, and become more receptive to your own inner experience.
What is Reiki?
Reiki is a Japanese energy-based practice traditionally understood as working with universal life force energy, the subtle energy believed to move through and around all living beings.
For some, Reiki is a deeply spiritual practice. For others, it offers a quiet space to slow down, reconnect with the body, and cultivate a greater sense of presence. You don't need to subscribe to a particular belief system to explore it.
At Inner Path, we approach Reiki with curiosity and openness, honoring both the mystery of energetic practices and the lived experience of the body, mind, and nervous system.
What happens during a Reiki session?
A Reiki session is a gentle, restorative experience. You remain fully clothed and typically lie comfortably on a massage table while the practitioner works with light touch or with their hands held just above the body.
The pace is slow and intentional, more akin to restorative yoga or meditation than massage.
Eden may incorporate guided meditation, breathwork, visualization, and intention-setting into the session, creating space for you to settle into your body and become curious about whatever arises.
You may notice physical sensations, emotions, memories, imagery, shifts in awareness, or simply a deep sense of rest. You may also notice very little at all.
There is no “right” way to experience Reiki.
Some Benefits of Reiki Can Include:
Deep Relaxation: Melts away everyday stress and calms an overactive mind.
Emotional Balance: Releases stuck energy to help clear mental fog and anxiety.
Physical Comfort: Eases muscle tension and supports the body’s natural healing.
Restorative Sleep: Helps quiet nighttime thoughts for deeper, more restful sleep.
Renewed Energy: Eases daily fatigue and gently restores your natural vitality.
Meet Eden
Eden Sipperly is a therapist and Reiki Master practitioner whose work brings together contemplative practices, embodiment, and a deep curiosity about the relationship between body, mind, and spirit.
Her approach is grounded in compassion, curiosity, and the belief that meaningful healing can emerge when we create enough space to listen more deeply to ourselves.
Reiki Sessions
60-Minute Reiki Session
A one-hour individual Reiki experience incorporating Reiki, with guided meditation, breathwork, visualization, and other supportive practices woven in as appropriate.
Sessions are available in person at our Asheville, NC location or remotely through distance Reiki.
Ready to explore?
Whether you're completely new to Reiki or already have an established relationship with energy work, you're welcome to begin exactly where you are.
Not sure if Reiki is right for you? Schedule a free 15-minute discovery call with Eden to ask questions, learn more about her approach, and explore whether a session feels like a good fit.
